I've instructed the most amazing Jungle Body classes large & small overseas & now Perth woohoo!! So I'm super pumped that I get to give you that awesome feel good experience here in my fitness studio Bull Creek. Studio 11 opened in February 2020 & we've been rocking out classes since!! (indoors, outdoors & online).
Studio 11 has been designed specifically to run classes in a small group
setting with up to 7 adults for indoor & (outdoor classes seasonal). I provide 0.5kg up to 2.5kg dumbbells, resistance 'booty' bands & yoga mats, however you are more than welcome to bring your own. All equipment is cleaned down after every session. Please bring a water bottle & a sweat towel or a larger towel for any extra support when rocking out our floor tracks. Sneakers with good support are highly recommended.
I currently instruct 2 mornings & 2 evenings a week in BURN!® Jagua® combination
classes & Konga® in a mash up style class on Thursdays open to the public. I also instruct for private bookings from 4 to 7 per group with currently 4 extra groups per week at the studio. Please email me if it's something you are interested in, I am able bring equipment if required for a booking outside the studio.
You do not need to be fit or a fab dancer, I offer low impact options when needed & as it's always great to push yourself & sweat it out it's also important to listen to your body too. The Jungle Body specializes in keeping it a dance based fitness workout with an easy to follow 3 to 4 moves per track. Join me, I'm Nic & would love for you to smash out a session with me & my tribe at Studio 11.
There are additional private Yoga & Pilates instructors using the Studio space, if you do require any information on these classes or want to hire the space please email.
Be Happy, Be Strong & Keep on Dancing
The Jungle Body®
What are these awesome programs?
So let's combine dance, fitness, lifestyle & upbeat vibes & you've got the jungle body fever!!
Founded here in Perth in 2010 & with over 800 instructors across the globe The Jungle Body was designed for those that are fit, unfit, love to dance but not coordinated or just want to shake & tone your booty to some hot, fun, disco & old school beats.
It's an all round beat driven, dance based workout designed to tone, sculpt, balance,
stretch & get that heart pumping. Each month the fabulous team put together some amazing routines to keep it fresh, fun & turn up the sweat factor!! Expect to pump, jump, twerk, box, squat, lunge, salsa, laugh, groove & get those hips whining.
You can smash it hard or just go at your own pace! Book Now!
For more information on each program OR to find another awesome instructor
in your area please visit www.thejunglebody.com