dance. sweat. let go
BURN! with Nic
The Jungle Body® programs
You know that awesome pumped up feeling that you just can't get enough of? The Jungle Body programs are a dance party workout for mind, body & soul & I'm super excited to be apart of this uniquely designed program giving you 3 to 4 moves per track to keep those muscles burning! Expect to sweat, groove, laugh, squat, pump those dumbbells & heat up that booty with resistance bands.
We are all different levels of fitness, sizes & shapes so embrace it & have fun moving your body to awesome beats, great moves & disco lighting. Keeping active can be challenging but it's also
rewarding & to be honest that's really the added bonus, for me it's more about mental health,
great vibes & meeting beautiful people!!
CLAIRE, LEEMING
OMG!! What a buzz!! I've always loved the Jungle Body workouts but this little studio is awesome & Nic is AMAZING!!
RENAE, BULLCREEK
Wow, I'm so uncoordinated but Nic made it feel so natural. I love that it's local & I can walk to class. I'm mid 30's & just love BURN! I've never experienced anything like this before. Thanks for bringing my groove back!!
ANN, WILLETTON
I'm so pumped up! The energy is crazy fun!! It's small but intimate, Nic will always offer a low impact option but always with full energy. What an fabulous way to stay in shape & have fun doing it, a must try, ABSOLUTELY!!
Tuesday
6pm - 7pm
BURN!® takes 1.5-2.5kg dumbbells & resistance 'booty' bands & infuses them to dance inspired movements to tone & sculpt. This evening class is also combined with Jagua® to give you a full hour of fitness.
$11 a session
Wednesday
9.15am - 10.15am
Jagua® is a dance based body sculpting & conditioning class inspired by ballet & pilates choreographed moves to help balance, stretch & tone. These classes are combined with BURN!®
$11 a session
Thursday
9.30am - 10.30am & 6pm - 7pm
Konga® is a high intensity fusion of cardio, boxing & dance designed to boost those endorphins & sweat it out! Both sessions are a Mash Up style class with all 3 programs Konga® BURN!® & Jagua®
$11 a session
Let's Talk Fitness & Lifestyle
Use the form below if you have any questions or just want to have a chat.
STUDIO OPENING HOURS
MONDAY - PRIVATE BOOKINGS
TUESDAY 5.45pm - 7.15pm
WEDNESDAY 9.05am - 10.30am
THURSDAY 9.15am - 10.45am
& 5.45pm - 7.15pm
FRIDAY - PRIVATE BOOKINGS
SATURDAY - PRIVATE BOOKINGS
CURRENT NEWS & UPDATES
CHRISTMAS SPECIALS
FREE CLASS PASS!! GRAB DETAILS
FROM STUDIO 11 FACEBOOK PAGE
FINAL CLASS for 2021
THURSDAY 16th Dec 6pm
5 weeks to go BOOK NOW!!
