dance. sweat. let go

BURN! with Nic

The Jungle Body® programs

You know that awesome pumped up feeling that you just can't get enough of? The Jungle Body programs are a dance party workout for mind, body & soul & I'm super excited to be apart of this uniquely designed program giving you 3 to 4 moves per track to keep those muscles burning! Expect to sweat, groove, laugh, squat, pump those dumbbells & heat up that booty with resistance bands.

We are all different levels of fitness, sizes & shapes so embrace it & have fun moving your body to awesome beats, great moves & disco lighting. Keeping active can be challenging but it's also

rewarding & to be honest that's really the added bonus, for me it's more about mental health,

great vibes & meeting beautiful people!!

 
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CLAIRE, LEEMING

OMG!! What a buzz!! I've always loved the Jungle Body workouts but this little studio is awesome & Nic is AMAZING!!

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RENAE, BULLCREEK

Wow, I'm so uncoordinated but Nic made it feel so natural. I love that it's local & I can walk to class. I'm mid 30's & just love BURN! I've never experienced anything like this  before. Thanks for bringing my groove back!!

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ANN, WILLETTON

I'm so pumped up! The energy is crazy fun!! It's small but intimate, Nic will always offer a low impact option but always with full energy. What an fabulous way to stay in shape & have fun doing it, a must try, ABSOLUTELY!!

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Tuesday

 6pm - 7pm

BURN!® takes 1.5-2.5kg dumbbells & resistance 'booty' bands & infuses them to dance inspired movements to tone & sculpt. This evening class is also combined with Jagua® to give you a full hour of fitness.

$11 a session

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Wednesday

9.15am - 10.15am

Jagua® is a dance based body sculpting & conditioning class inspired by ballet & pilates choreographed moves to help balance, stretch & tone. These classes are combined with BURN!®

$11 a session

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Thursday

9.30am - 10.30am & 6pm - 7pm

Konga® is a high intensity fusion of cardio, boxing & dance designed to boost those endorphins & sweat it out! Both sessions are a Mash Up style class with all 3 programs Konga® BURN!® & Jagua®

$11 a session

Let's Talk Fitness & Lifestyle

Use the form below if you have any questions or just want to have a chat.

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nic.g  l i f e s t y l e   s t o r e

activewear. swimwear. leisurewear

 STUDIO OPENING HOURS

MONDAY - PRIVATE BOOKINGS

TUESDAY 5.45pm - 7.15pm

WEDNESDAY 9.05am - 10.30am

THURSDAY 9.15am - 10.45am

& 5.45pm - 7.15pm

FRIDAY - PRIVATE BOOKINGS

SATURDAY - PRIVATE BOOKINGS 

CURRENT NEWS & UPDATES

CHRISTMAS SPECIALS

FREE CLASS PASS!! GRAB DETAILS

FROM STUDIO 11 FACEBOOK PAGE

FINAL CLASS for 2021

THURSDAY 16th Dec 6pm

5 weeks to go BOOK NOW!!

Group Stretching

dance. stretch. let go