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The Jungle Body® with Nic

dance. sweat. let go

You know that awesome pumped up feeling that you just can't get enough of? The Jungle Body programs are a dance party workout for mind, body & soul & I'm super excited to be apart of this uniquely designed program giving you 3 to 4 moves per track to keep those muscles burning! Expect to sweat, groove, laugh, squat, pump those dumbbells & heat up that booty with resistance bands.

We are all different levels of fitness, sizes & shapes so embrace it & have fun moving your body to awesome beats, great moves & disco lighting (our evening sessions are nice & dark!!). Keeping fit can be challenging but it's also rewarding & to be honest that's really the added bonus, for me it's more about mental health, great vibes & meeting beautiful people!!

 

I've instructed the most amazing groups large & small overseas & now Perth woohoo!! So i'm super pumped that I get to give you that wonderful feel good experience here in my fitness studio Bull Creek. Studio 11 opened in February 2020 & we've been rocking out classes since!! (indoors, outdoors & online) Join me, I'm Nic & would love for you to smash out a session with me & my tribe at Studio 11.

 
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Monday

9.30am - 10.30am

Getlow® is a beat-driven low impact workout designed to move your body, ignite your mind & improve your well being. This class is suitable for GenX, baby boomers, rehab & pre/post natal. 

$11 a session

Working Out

Tuesday

 6pm - 7pm

BURN!® takes 1.5-2.5kg dumbbells & resistance 'booty' bands & infuses them to dance inspired movements to tone & sculpt. This evening class is also combined with Jagua® to give you a full hour of fitness.

$11 a session

Fun at Yoga

Wednesday

9am - 10am

Jagua® is a dance based body sculpting & conditioning class inspired by ballet & pilates choreographed moves to help balance, stretch & tone. These classes are combined with BURN!®

$11 a session

Zumba Class

Thursday

9.30am - 10.30am & 6pm - 7pm

Konga® is a high intensity fusion of cardio, boxing & dance designed to boost those endorphins & sweat it out! Both sessions are a Mash Up style class with all 3 programs Konga® BURN!® & Jagua®

$11 a session

Let's Talk Fitness & Lifestyle

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nic.g  l i f e s t y l e   s t o r e

activewear. swimwear. leisurewear

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CLAIRE, LEEMING

OMG!! What a buzz!! I've always loved the Jungle Body workouts but this little studio is awesome & Nic is AMAZING!!

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MARIAN, BULLCREEK

Wow, I'm so uncoordinated but Nic made it feel so natural & warming. I love that it's local & I can walk to class. I'm over 60 & just love getlow, I've never experienced anything like this class before. Thank you for brining my groove back!!

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ANN, WILLETTON

I'm so pumped up! The energy is crazy fun!! It's small but intimate, Nic will always offer a low impact option but always with full energy. What an fabulous way to stay in shape & have fun doing it, a must try, ABSOLUTELY!!